Walking Group - Beach Walk

Event Description
Join our Walking Group for a refreshing beach walk at Fort James Beach!

Walking benefits:
• Low-impact cardiovascular exercise
• Fresh sea air and beautiful views
• Social interaction while exercising
• Stress relief and mental clarity
• Improved balance and coordination

What to bring:
• Comfortable walking shoes
• Water bottle
• Hat and sunscreen
• Light jacket (weather dependent)

Walk details:
• Gentle pace suitable for all fitness levels
• Regular rest breaks
• Beautiful ocean views
• Opportunity to collect seashells
• Group photo at the end

After the walk, we'll enjoy refreshments at a nearby café.

All fitness levels welcome - we walk at your pace!