Health & Wellness Workshop

Join us for an informative Health & Wellness Workshop designed specifically for pensioners!

What you'll learn:
• Nutrition tips for healthy aging
• Exercise routines suitable for seniors
• Mental health and stress management
• Medication management and safety
• Preventive healthcare measures

Special features:
• Free health screenings
• Q&A session with healthcare professionals
• Healthy refreshments provided
• Take-home wellness materials

This workshop is perfect for:
• Anyone interested in maintaining good health
• Those looking to learn about preventive care
• People wanting to stay active and healthy
• Caregivers and family members

Don't miss this opportunity to invest in your health and well-being!